Is mental fitness on your mind?
Our mind is a powerful tool. Unfortunately, rather than being in the driver’s seat of our mind, many of us tend to be driven by it. Are you interested in optimizing your mental fitness, in particular the part that affects performance and emotional well-being? Would you like to get more control of how you grow and flow? Read on…
Is mental fitness on your mind?
Our mind is a powerful tool. Unfortunately, rather than being in the driver’s seat of our mind, many of us tend to be driven by it. Are you interested in optimizing your mental fitness, in particular the part that affects performance and emotional well-being? Would you like to get more control of how you grow and flow? Read on…
My Mission
The power to improve your mental fitness lies with you and no one else. I can make your journey a little more structured, a little more fun, and a little more functional, but in the end, you’ll have to put in the work. The method and tools developed by 2Mynds are perhaps even more instrumental in making sure you create changes with impact. If you are looking for my help, at a personal or organizational level, please check out the Flow 255 app and the coaching solutions on 2Mynds.com.
My Mission
The key to improving your mental fitness lies with you and no one else. I can make your journey a little more structured, a little more fun, and a little more functional, but in the end, you’ll have to put in the work. The method and tools developed by 2Mynds are perhaps even more instrumental in making sure you create changes with impact. If you are looking for my help, at a personal or organizational level, please check out the Flow 255 app and the coaching solutions on 2Mynds.com.
Flow 255®
Flow 255® is a mental performance app developed by 2Mynds. It helps you assess, acquire (train), and apply mental skills and attributes through a smart combination of methodology, technology, and community.
Flow 255®
Flow 255® is a method as well as a mental performance app developed by 2Mynds. It helps you assess, acquire (train), and apply mental skills and attributes through a smart combination of methodology, technology, and community.
Books
Although books can never be a substitute for experience, they can be valuable resources for your imagination. The books in the Flow Series provide a roadmap, practice manual, and application guide for mental fitness, suitable for anyone with an interest in mental health in general and developing presence under pressure in particular.
Books
Although books can never be a substitute for experience, they can be valuable resources for your imagination. The books in the Flow Series provide a roadmap, practice manual, and application guide for mental fitness, suitable for anyone with an interest in mental health in general and developing presence under pressure in particular.
News
For up-to-date information on events that I have been or will be involved in, please visit 2Mynds.com.
News
For up-to-date information on events that I have been or will be involved in, please visit 2Mynds.com.
Get in Touch
So you have a serious interest to work with me? Check out the social channels or get in touch with me directly.